Save the date...The 2017 BodyJoy Retreat at La Costa Resort is coming this fall!

Hey Ladies…

Grab your girlfriends, mom, sisters or favorite female and come enjoy a well-deserved spa sabbatical at the #1 rated Wellness Resort in the world! 

My BodyJoy Wellness Retreat is now at La Costa Resort & Spa in beautiful Carlsbad, CA!

October 12-15, 2017

The BodyJoy Retreat Includes

  • 3 nights at the beautiful Omni La Costa Resort
  • Breakfasts & dinners at the top rated resort restaurants
  • Daily activities such as outdoor BodyGym workouts, hiking Torrey Pines, yoga and other workouts (appropriate for all fitness levels)
  • Daily Chopra Center Meditations
  • An off location lunch & learn workshop at a local restaurant
  • 1 entry to my EXCLUSIVE Retreat Giveaway for a Free 1-night stay at LaCosta
  • Spa services discount & relaxation time just for you!

The retreat fee is only $245  which includes everything listed above plus a BodyJoy Retreat swag bag.

Double Occupancy Room* $215 per night (regularly $389) or $107 per person per night.    

I'd love you to Join me for a weekend of rest, fun, self-care and restorative movement in beautiful California!  Groups of girlfriends, mom's & daughter groups, individuals are all signing up to participate in this amazing experience.

For questions, retreat schedule or to register contact me at

*Single occupancy rooms available as well! 

 Thank you Silver Fern Brand, BodyGym, Chatbooks, LifeCentre, Whole Foods, and the other sponsors supporting the BodyJoy Wellness Retreat!  

Space is limited at this event rate so register today!


Slim Down Challenge participants Brenda & Nate Bennett are featured in People Magazine!  See my Instagram for how YOU can win a FREE spot starting June 5th or register at!